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	<title>Tim In a Nutshell &#187; Snap Fitness</title>
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		<title>Trying for Fitness with Get Running</title>
		<link>http://madweb.org/2010/04/14/trying-for-fitness-with-get-running/</link>
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		<pubDate>Wed, 14 Apr 2010 05:28:45 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
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		<description><![CDATA[After getting my gallbladder yanked out, my health went to pot again. I gained a bunch of weight and I am horribly out of shape. It&#8217;s not a pretty health picture. I dread to find out what my cholesterol is back up to. Yuck. To fight that, I am trying to keep on schedule to [...]]]></description>
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