<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Tim In a Nutshell &#187; Personal</title>
	<atom:link href="http://madweb.org/category/personal/feed/" rel="self" type="application/rss+xml" />
	<link>http://madweb.org</link>
	<description>babblings!</description>
	<lastBuildDate>Fri, 21 May 2010 20:28:21 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Standing At Work</title>
		<link>http://madweb.org/2010/05/21/standing-at-work/</link>
		<comments>http://madweb.org/2010/05/21/standing-at-work/#comments</comments>
		<pubDate>Fri, 21 May 2010 20:28:21 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[Test]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[experiment]]></category>
		<category><![CDATA[standing]]></category>
		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://madweb.org/?p=130</guid>
		<description><![CDATA[Time for another little experiment. This time, I am trying out a new office arrangement that will allow me to stand up while I am doing my computer work all day.
Work had a stand of sorts I could put on top of my desk that was shy of the right height for me. According to [...]]]></description>
		<wfw:commentRss>http://madweb.org/2010/05/21/standing-at-work/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Trying for Fitness with Get Running</title>
		<link>http://madweb.org/2010/04/14/trying-for-fitness-with-get-running/</link>
		<comments>http://madweb.org/2010/04/14/trying-for-fitness-with-get-running/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 05:28:45 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[Tim News]]></category>
		<category><![CDATA[c25k]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[iPhone]]></category>
		<category><![CDATA[Snap Fitness]]></category>

		<guid isPermaLink="false">http://madweb.org/?p=120</guid>
		<description><![CDATA[After getting my gallbladder yanked out, my health went to pot again. I gained a bunch of weight and I am horribly out of shape. It&#8217;s not a pretty health picture. I dread to find out what my cholesterol is back up to. Yuck.
To fight that, I am trying to keep on schedule to working [...]]]></description>
		<wfw:commentRss>http://madweb.org/2010/04/14/trying-for-fitness-with-get-running/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New York, New York</title>
		<link>http://madweb.org/2009/04/02/new-york-new-york/</link>
		<comments>http://madweb.org/2009/04/02/new-york-new-york/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 15:54:25 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[vacation]]></category>

		<guid isPermaLink="false">http://madweb.org/2009/04/02/ney-yory-new-york/</guid>
		<description><![CDATA[I love half days! Just about done with work and then off to the airport for vacation.
Stay tuned for notes, pics, and ramblings.
]]></description>
		<wfw:commentRss>http://madweb.org/2009/04/02/new-york-new-york/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Halloween 2008 Liveblog!</title>
		<link>http://madweb.org/2008/10/31/halloween-2008-liveblog/</link>
		<comments>http://madweb.org/2008/10/31/halloween-2008-liveblog/#comments</comments>
		<pubDate>Fri, 31 Oct 2008 22:17:39 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[Fun]]></category>
		<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://madweb.org/2008/10/31/halloween-2008-liveblog/</guid>
		<description><![CDATA[It&#8217;s time for live blogging! I&#8217;ll chronicle the night of Trick or Treaters all night long.
Note: For those reading this through RSS readers, it might not mark the post as new when I update it. If you want to keep up to date, swing on by and keep hitting that reload!
5:16 pm &#8211; Computer is [...]]]></description>
		<wfw:commentRss>http://madweb.org/2008/10/31/halloween-2008-liveblog/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>The Wheels on the Bus Go Round and Round</title>
		<link>http://madweb.org/2008/05/28/the-wheels-on-the-bus-go-round-and-round/</link>
		<comments>http://madweb.org/2008/05/28/the-wheels-on-the-bus-go-round-and-round/#comments</comments>
		<pubDate>Wed, 28 May 2008 18:20:14 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[Notes To Self]]></category>
		<category><![CDATA[Personal]]></category>
		<category><![CDATA[The Wheels on the Bus Go Round and Round]]></category>

		<guid isPermaLink="false">http://madweb.org/2008/05/28/86/</guid>
		<description><![CDATA[I&#8217;m back to being a bus commuter. The trip now is about 2-3 times longer than at my old job, but it is relaxing. The end result is more time traveling with the benefit now of having a fairly solid I-can&#8217;t-work-any-later-than-this time.
With the extra time comes a need for something to do. I have a [...]]]></description>
		<wfw:commentRss>http://madweb.org/2008/05/28/the-wheels-on-the-bus-go-round-and-round/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dairy Free Day 2</title>
		<link>http://madweb.org/2008/05/08/dairy-free-day-2/</link>
		<comments>http://madweb.org/2008/05/08/dairy-free-day-2/#comments</comments>
		<pubDate>Fri, 09 May 2008 03:48:06 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://madweb.org/2008/05/08/dairy-free-day-2/</guid>
		<description><![CDATA[A few temptations today. I normally have some breakfast with cheese on it. Today, I had to sadly peel the cheese off of em before eating.
Dairy free today, and breathing clear. Maybe there is a connection.
]]></description>
		<wfw:commentRss>http://madweb.org/2008/05/08/dairy-free-day-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>2 Week Trial #1: Dairy Free</title>
		<link>http://madweb.org/2008/05/07/2-week-trial-1-dairy-free/</link>
		<comments>http://madweb.org/2008/05/07/2-week-trial-1-dairy-free/#comments</comments>
		<pubDate>Thu, 08 May 2008 04:51:04 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://madweb.org/2008/05/07/2-week-trial-1-dairy-free/</guid>
		<description><![CDATA[In an attempt to be a bit healthier and to be able to breath better, I am starting my first 2 week trial. It will be a two week trial to see how it works. At the end of the test, I&#8217;ll see if it&#8217;s something I want to keep doing.
This one is going to [...]]]></description>
		<wfw:commentRss>http://madweb.org/2008/05/07/2-week-trial-1-dairy-free/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sickness sucks&#8230;</title>
		<link>http://madweb.org/2008/04/17/sickness-sucks/</link>
		<comments>http://madweb.org/2008/04/17/sickness-sucks/#comments</comments>
		<pubDate>Thu, 17 Apr 2008 14:27:42 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://madweb.org/2008/04/17/sickness-sucks/</guid>
		<description><![CDATA[It sucks being sick. It&#8217;s nowhere near fun to have a migraine, fever, huge congestion, and general feelings of crappiness. But what really takes the cake for me, and makes no sense, is that what is most annoying right now is that my eyes hurt. If I move my eyes in any direction, they don&#8217;t [...]]]></description>
		<wfw:commentRss>http://madweb.org/2008/04/17/sickness-sucks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>3 Years Today!</title>
		<link>http://madweb.org/2008/04/08/3-years-today/</link>
		<comments>http://madweb.org/2008/04/08/3-years-today/#comments</comments>
		<pubDate>Tue, 08 Apr 2008 19:36:11 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[Personal]]></category>

		<guid isPermaLink="false">http://madweb.org/2008/04/08/3-years-today/</guid>
		<description><![CDATA[Today marks our 3 year anniversary! While our marriage has been anything from normal from how we met and married to the current health challenges we face today, it&#8217;s been a fun ride. Here&#8217;s to many more and good health to follow!
]]></description>
		<wfw:commentRss>http://madweb.org/2008/04/08/3-years-today/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Father&#8217;s Day Weekend</title>
		<link>http://madweb.org/2007/06/19/fathers-day-weekend/</link>
		<comments>http://madweb.org/2007/06/19/fathers-day-weekend/#comments</comments>
		<pubDate>Tue, 19 Jun 2007 17:07:08 +0000</pubDate>
		<dc:creator>Tim</dc:creator>
				<category><![CDATA[Personal]]></category>
		<category><![CDATA[Pets]]></category>
		<category><![CDATA[Tim News]]></category>

		<guid isPermaLink="false">http://madweb.org/2007/06/19/fathers-day-weekend/</guid>
		<description><![CDATA[Back after a fun father&#8217;s day weekend! Had a great time down in Illinois, ate way too much food, had good times with the family, and the dogs had a great time too.
Ulric is getting tons better around people. Dad and Dina were able to pet him. L and I are able to pet him [...]]]></description>
		<wfw:commentRss>http://madweb.org/2007/06/19/fathers-day-weekend/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
